Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Gareth Ken Harvett

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Gareth Ken Harvett

Totaltid: 01:11:02
Rangering: #38
AG-rangering: #13
Kategori: SOLO · PRO

Gareth Ken Harvett

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:37 (46%)

Stations34:19 (48%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+14.1%14.6%

Splittider

Segment	Tid	Rangering
Running 1	2:40	-
SkiErg	4:16	119
Running 2	3:47	-
Sled Push	3:32	95
Running 3	4:13	-
Sled Pull	4:22	40
Running 4	4:20	-
Burpee Broad Jump	3:52	49
Running 5	4:21	-
Rowing	4:34	63
Running 6	4:11	-
Farmers Carry	1:33	5
Running 7	4:19	-
Sandbag Lunges	4:03	19
Running 8	4:48	-
Wall Balls	8:07	-
Running Total	32:37	-
Roxzone Total	4:12	33