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HYROX løpsanalyse: Stephan Hartman

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · SOLO · PRO · RSA

Stephan Hartman

Totaltid: 01:06:20
Rangering: #18
AG-rangering: #8
Kategori: SOLO · PRO

Stephan Hartman

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:44 (53%)

Stations29:30 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km-26.3%16.2%

Splittider

Segment	Tid	Rangering
Running 1	2:57	-
SkiErg	3:49	5
Running 2	4:07	-
Sled Push	2:08	1
Running 3	4:30	-
Sled Pull	4:28	53
Running 4	4:36	-
Burpee Broad Jump	3:24	35
Running 5	4:47	-
Rowing	4:06	13
Running 6	4:21	-
Farmers Carry	1:49	29
Running 7	3:02	-
Sandbag Lunges	3:48	12
Running 8	4:28	-
Wall Balls	5:58	-
Running Total	32:44	15
Roxzone Total	-	-