HYROX Race Analysis: Hok Chuen Yu - Shenzhen 01:24:50 | HyCoach

HYROX Race Analysis: Hok Chuen Yu

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · HKG

Totaltid: 01:24:50
Rangering: #95
AG-rangering: #28
Kategori: SOLO · PRO

Hok Chuen Yu

HYROX HYROX SHENZHEN - Shenzhen, China

15-16AUG20262 days

HYROX SHENZHEN

Shenzhen, China

Season 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:21 (40%)

Stations42:08 (50%)

Roxzone8:23 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+11.9%12.3%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:34	171
Running 2	4:03	-
Sled Push	4:25	207
Running 3	4:16	-
Sled Pull	6:13	150
Running 4	4:12	-
Burpee Broad Jump	3:37	70
Running 5	4:16	-
Rowing	4:41	113
Running 6	4:21	-
Farmers Carry	2:47	163
Running 7	4:32	-
Sandbag Lunges	5:24	104
Running 8	5:24	-
Wall Balls	10:27	-
Running Total	34:21	82
Roxzone Total	8:23	84