HYROX løpsanalyse: Biddy Sefton - Shenzhen 01:11:16 | HyCoach

HYROX løpsanalyse: Biddy Sefton

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · PRO · NZL

Totaltid: 01:11:16
Rangering: #11
AG-rangering: #3
Kategori: SOLO · PRO

Biddy Sefton

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:08 (46%)

Stations30:59 (43%)

Roxzone7:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+7.9%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	4:33	2
Running 2	3:59	-
Sled Push	2:53	3
Running 3	4:10	-
Sled Pull	4:05	7
Running 4	4:10	-
Burpee Broad Jump	4:25	41
Running 5	4:11	-
Rowing	4:41	5
Running 6	4:12	-
Farmers Carry	1:52	7
Running 7	4:18	-
Sandbag Lunges	4:18	16
Running 8	4:53	-
Wall Balls	4:12	-
Running Total	33:08	11
Roxzone Total	7:13	10