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HYROX løpsanalyse: Inga Murison & Grace Gumede

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Inga Murison · Grace Gumede

Totaltid: 01:41:18
Rangering: #1200
AG-rangering: #161
Kategori: DOUBLES · OPEN

Inga Murison

Grace Gumede

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running65:40 (65%)

Stations29:35 (29%)

Roxzone6:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:12/km+3.6%20.1%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:41	-
Running 2	8:52	-
Sled Push	2:09	-
Running 3	9:02	-
Sled Pull	4:01	-
Running 4	9:28	-
Burpee Broad Jump	3:52	-
Running 5	8:52	-
Rowing	5:30	-
Running 6	9:10	-
Farmers Carry	1:55	-
Running 7	9:11	-
Sandbag Lunges	3:00	45
Running 8	6:47	-
Wall Balls	4:27	-
Running Total	1:05:40	-
Roxzone Total	6:08	-