HYROX løpsanalyse: Naeema Arbi - Cape Town 01:19:21 | HyCoach

HYROX løpsanalyse: Naeema Arbi

HYROX CAPE TOWN | SEASON 26/27 — 14. august 2026

Cape Town, South Africa · SOLO · OPEN · BOT

Totaltid: 01:19:21
Rangering: #34
AG-rangering: #4
Kategori: SOLO · OPEN

Naeema Arbi

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (50%)

Stations34:37 (44%)

Roxzone5:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+5.0%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:32	8
Running 2	5:01	-
Sled Push	2:12	44
Running 3	5:10	-
Sled Pull	5:15	79
Running 4	5:00	-
Burpee Broad Jump	5:53	68
Running 5	5:26	-
Rowing	5:19	66
Running 6	5:17	-
Farmers Carry	2:09	48
Running 7	5:16	-
Sandbag Lunges	4:13	36
Running 8	5:02	-
Wall Balls	5:04	-
Running Total	39:45	-
Roxzone Total	5:04	38