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HYROX løpsanalyse: Diego Jardim & James Crossley

HYROX CAPE TOWN || — 14. august 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

Diego Jardim · James Crossley

Totaltid: 01:20:18
Rangering: #300
AG-rangering: #76
Kategori: DOUBLES · OPEN

Diego Jardim

James Crossley

HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:25 (59%)

Stations27:45 (35%)

Roxzone5:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+9.8%3.9%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:01	251
Running 2	5:28	-
Sled Push	1:46	365
Running 3	5:53	-
Sled Pull	3:05	181
Running 4	6:03	-
Burpee Broad Jump	3:05	170
Running 5	6:02	-
Rowing	4:43	324
Running 6	6:05	-
Farmers Carry	1:58	400
Running 7	6:00	-
Sandbag Lunges	3:33	196
Running 8	6:15	-
Wall Balls	5:34	331
Running Total	47:25	217
Roxzone Total	5:13	175