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Løpsanalyse
HYROX løpsanalyse: 春雨 梁 & 好 李
HYROX CAPE TOWN || — 26. mars 2027
Cape Town, South Africa · DOUBLES · OPEN
·
Totaltid
01:11:02
Rangering
#26
AG-rangering
#4
Kategori
DOUBLES · OPEN
春梁
春雨 梁
好李
好 李
26-28
MAR
2027
3
Planlagt
4,856
HYROX CAPE TOWN ||
Cape Town, South Africa
Sesong 9 (2026-2027)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:02 (52%)
Stations
25:23 (36%)
Roxzone
8:41 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:38/km
+9.0%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:28
-
SkiErg
4:34
31
Running 2
4:28
-
Sled Push
1:37
17
Running 3
4:52
-
Sled Pull
3:11
7
Running 4
4:44
-
Burpee Broad Jump
3:17
87
Running 5
4:39
-
Rowing
4:48
21
Running 6
4:45
-
Farmers Carry
1:15
3
Running 7
4:52
-
Sandbag Lunges
3:23
91
Running 8
5:16
-
Wall Balls
3:18
-
Running Total
37:02
-
Roxzone Total
8:41
77
春雨 梁
好 李
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HYROX løpsanalyse: 春雨 梁 & 好 李 - Cape Town 01:11:02 | HyCoach