HYROX løpsanalyse: Oi Nei Lam - Shenzhen 01:22:17 | HyCoach

HYROX løpsanalyse: Oi Nei Lam

HYROX SHENZHEN — 15. august 2026

Shenzhen, China · SOLO · OPEN · MAC

Totaltid: 01:22:17
Rangering: #64
AG-rangering: #5
Kategori: SOLO · OPEN

Oi Nei Lam

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:31 (46%)

Stations36:43 (45%)

Roxzone8:07 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km-0.4%6.0%

Splittider

Segment	Tid	Rangering
Running 1	4:06	-
SkiErg	5:38	346
Running 2	4:44	-
Sled Push	3:17	296
Running 3	4:46	-
Sled Pull	5:16	133
Running 4	4:41	-
Burpee Broad Jump	5:05	103
Running 5	4:45	-
Rowing	5:18	80
Running 6	4:36	-
Farmers Carry	2:07	118
Running 7	4:43	-
Sandbag Lunges	4:30	93
Running 8	5:13	-
Wall Balls	5:32	-
Running Total	37:31	59
Roxzone Total	8:07	28