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HYROX løpsanalyse: Mounia Benkadi

HYROX WASHINGTON D.C. — 3. september 2026

Washington, United States · SOLO · OPEN · ALG

Totaltid: 01:32:04
Rangering: #727
AG-rangering: #115
Kategori: SOLO · OPEN

Mounia Benkadi

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:54 (49%)

Stations38:11 (41%)

Roxzone9:05 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:37/km+5.5%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:17	-
SkiErg	5:12	179
Running 2	5:27	-
Sled Push	2:06	52
Running 3	5:57	-
Sled Pull	4:43	141
Running 4	5:48	-
Burpee Broad Jump	7:12	396
Running 5	6:03	-
Rowing	5:33	302
Running 6	5:59	-
Farmers Carry	1:55	123
Running 7	5:45	-
Sandbag Lunges	4:54	223
Running 8	5:41	-
Wall Balls	6:36	298
Running Total	44:54	257
Roxzone Total	9:05	379