Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Maria Zanoff & Mark Richins

HYROX WASHINGTON D.C. — 3. september 2026

Washington, United States · DOUBLES · OPEN · USA

Maria Zanoff · Mark Richins

Totaltid: 01:10:22
Rangering: #247
AG-rangering: #29
Kategori: DOUBLES · OPEN

Maria Zanoff

Mark Richins

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:15 (54%)

Stations26:14 (37%)

Roxzone5:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+2.8%6.5%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:23	95
Running 2	4:49	-
Sled Push	1:51	72
Running 3	4:58	-
Sled Pull	3:02	22
Running 4	4:56	-
Burpee Broad Jump	2:58	50
Running 5	4:55	-
Rowing	4:32	45
Running 6	4:59	-
Farmers Carry	1:51	155
Running 7	4:57	-
Sandbag Lunges	3:55	80
Running 8	4:42	-
Wall Balls	3:42	5
Running Total	38:15	28
Roxzone Total	5:58	21