Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Ryan Saunders

HYROX WASHINGTON D.C. — 3. september 2026

Washington, United States · SOLO · OPEN · GBR

Totaltid: 01:09:23
Rangering: #143
AG-rangering: #31
Kategori: SOLO · OPEN

Ryan Saunders

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:12 (49%)

Stations29:59 (43%)

Roxzone5:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+4.7%7.5%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	4:19	176
Running 2	4:14	-
Sled Push	2:32	263
Running 3	4:27	-
Sled Pull	3:28	70
Running 4	4:24	-
Burpee Broad Jump	3:41	95
Running 5	4:38	-
Rowing	4:47	405
Running 6	4:24	-
Farmers Carry	1:52	402
Running 7	4:26	-
Sandbag Lunges	3:39	65
Running 8	4:10	-
Wall Balls	5:41	257
Running Total	34:12	150
Roxzone Total	5:15	40