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HYROX løpsanalyse: Alyssa Simone & Nicolette Crapanzano

HYROX WASHINGTON D.C. — 3. september 2026

Washington, United States · DOUBLES · OPEN · USA

Alyssa Simone · Nicolette Crapanzano

Totaltid: 01:09:24
Rangering: #62
AG-rangering: #16
Kategori: DOUBLES · OPEN

Alyssa Simone

Nicolette Crapanzano

HYROX WASHINGTON D.C. - Washington, United States

HYROX WASHINGTON D.C.

Washington, United States

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:31 (53%)

Stations27:21 (39%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:34/km+9.3%8.5%

Splittider

Segment	Tid	Rangering
Running 1	3:36	-
SkiErg	4:29	83
Running 2	4:29	-
Sled Push	1:38	200
Running 3	4:43	-
Sled Pull	3:32	140
Running 4	4:46	-
Burpee Broad Jump	3:45	286
Running 5	4:47	-
Rowing	5:00	277
Running 6	4:47	-
Farmers Carry	1:37	277
Running 7	4:54	-
Sandbag Lunges	3:21	178
Running 8	4:32	-
Wall Balls	3:59	201
Running Total	36:31	19
Roxzone Total	5:37	21