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HYROX løpsanalyse: Larissa Kästel & Swantje Kämmer & 2 andre

HYROX KARLSRUHE — 1. oktober 2026

Karlsruhe, Germany · RELAY · OPEN · GER

Larissa Kästel · Swantje Kämmer · Hannah Simon · Lisa Hensel-Schäfer

Totaltid: 01:28:35
Rangering: #24
AG-rangering: #19
Kategori: RELAY · OPEN

Larissa Kästel

Swantje Kämmer

Hannah Simon

Lisa Hensel-Schäfer

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:22 (50%)

Stations39:05 (44%)

Roxzone5:15 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:33/km-7.3%12.5%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	5:57	39
Running 2	5:43	-
Sled Push	2:57	33
Running 3	5:16	-
Sled Pull	3:38	4
Running 4	5:41	-
Burpee Broad Jump	10:29	41
Running 5	6:59	-
Rowing	4:54	12
Running 6	5:54	-
Farmers Carry	1:54	15
Running 7	5:18	-
Sandbag Lunges	3:09	6
Running 8	5:13	-
Wall Balls	6:07	-
Running Total	44:22	-
Roxzone Total	5:15	21