Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Manuel Grünow & Aurieus Minton

HYROX KARLSRUHE — 1. oktober 2026

Karlsruhe, Germany · DOUBLES · PRO · GER

Manuel Grünow · Aurieus Minton

Totaltid: 01:21:59
Rangering: #207
AG-rangering: #45
Kategori: DOUBLES · PRO

Manuel Grünow

Aurieus Minton

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:47 (59%)

Stations27:36 (34%)

Roxzone5:41 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+25.8%16.0%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	3:46	132
Running 2	5:45	-
Sled Push	2:26	192
Running 3	5:57	-
Sled Pull	3:36	80
Running 4	6:11	-
Burpee Broad Jump	4:05	241
Running 5	6:51	-
Rowing	4:01	37
Running 6	7:18	-
Farmers Carry	1:37	119
Running 7	7:14	-
Sandbag Lunges	4:07	184
Running 8	5:25	-
Wall Balls	3:58	-
Running Total	48:47	206
Roxzone Total	5:41	208

HYROX løpsanalyse: Manuel Grünow & Aurieus Minton - Karlsruhe 01:21:59 | HyCoach