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HYROX løpsanalyse: Nathan Koothan & Alexandre Rufas

HYROX BORDEAUX — 30. september 2026

Bordeaux, France · DOUBLES · OPEN · FRA

Nathan Koothan · Alexandre Rufas

Totaltid: 01:14:25
Rangering: #1197
AG-rangering: #317
Kategori: DOUBLES · OPEN

Nathan Koothan

Alexandre Rufas

HYROX BORDEAUX - Bordeaux, France

30SEP-4 OKT20265

HYROX BORDEAUX

Bordeaux, France

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:47 (57%)

Stations26:30 (36%)

Roxzone5:11 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+14.0%14.6%

Splittider

Segment	Tid	Rangering
Running 1	3:26	-
SkiErg	4:14	501
Running 2	5:21	-
Sled Push	2:10	431
Running 3	5:37	-
Sled Pull	3:14	290
Running 4	5:34	-
Burpee Broad Jump	3:25	370
Running 5	5:45	-
Rowing	4:16	223
Running 6	5:54	-
Farmers Carry	1:31	203
Running 7	6:06	-
Sandbag Lunges	3:44	329
Running 8	5:06	-
Wall Balls	3:56	121
Running Total	42:47	331
Roxzone Total	5:11	267