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HYROX løpsanalyse: Jeffrey Lam & Ryan Ng Wing Keng

HYROX TORONTO — 1. oktober 2026

Toronto, Canada · DOUBLES · OPEN · CAN

Jeffrey Lam · Ryan Ng Wing Keng

Totaltid: 01:22:51
Rangering: #520
AG-rangering: #121
Kategori: DOUBLES · OPEN

Jeffrey Lam

Ryan Ng Wing Keng

HYROX TORONTO - Toronto, Canada

HYROX TORONTO

Toronto, Canada

Sesong 9 (2026-2027)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:36 (60%)

Stations26:46 (32%)

Roxzone6:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+14.3%8.6%

Splittider

Segment	Tid	Rangering
Running 1	6:11	-
SkiErg	4:20	355
Running 2	5:28	-
Sled Push	1:26	2
Running 3	5:50	-
Sled Pull	3:18	200
Running 4	5:57	-
Burpee Broad Jump	3:44	291
Running 5	6:30	-
Rowing	4:37	275
Running 6	6:05	-
Farmers Carry	1:24	51
Running 7	6:15	-
Sandbag Lunges	3:48	212
Running 8	7:24	-
Wall Balls	4:09	-
Running Total	49:36	284
Roxzone Total	6:35	305