HYROX løpsanalyse: Thomas Oshea - Doha 01:24:26 | HyCoach

HYROX løpsanalyse: Thomas Oshea

HYROX Doha — 12. april 2024

Doha, Qatar · SOLO · OPEN · IRL

Totaltid: 01:24:26
Rangering: #122
AG-rangering: #34
Kategori: SOLO · OPEN

Thomas Oshea

HYROX Doha

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:53 (48%)

Stations36:46 (44%)

Roxzone6:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+11.9%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:25	127
Running 2	4:37	-
Sled Push	2:58	165
Running 3	5:22	-
Sled Pull	3:23	60
Running 4	5:20	-
Burpee Broad Jump	6:43	219
Running 5	5:35	-
Rowing	4:50	140
Running 6	5:07	-
Farmers Carry	2:05	138
Running 7	5:10	-
Sandbag Lunges	5:04	129
Running 8	5:54	-
Wall Balls	7:18	138
Running Total	40:53	106
Roxzone Total	6:52	153