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HYROX løpsanalyse: Roxana Diaconu & Luiza Amzolin

HYROX Valencia — 28. oktober 2023

Valencia, Spain · DOUBLES · OPEN · ROU

Roxana Diaconu · Luiza Amzolin

Totaltid: 01:45:05
Rangering: #175
AG-rangering: #86
Kategori: DOUBLES · OPEN

Roxana Diaconu

Luiza Amzolin

HYROX Valencia - Valencia, Spain

HYROX Valencia

Valencia, Spain

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:39 (52%)

Stations40:50 (39%)

Roxzone9:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:50/km+17.2%9.6%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	6:22	190
Running 2	6:00	-
Sled Push	2:45	181
Running 3	7:03	-
Sled Pull	8:57	189
Running 4	7:45	-
Burpee Broad Jump	5:31	177
Running 5	6:57	-
Rowing	5:44	167
Running 6	7:07	-
Farmers Carry	2:49	188
Running 7	7:02	-
Sandbag Lunges	5:01	164
Running 8	7:13	-
Wall Balls	3:41	171
Running Total	54:39	166
Roxzone Total	9:41	153