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HYROX løpsanalyse: Robin Thewes - Rotterdam 01:20:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Robin Thewes
HYROX Rotterdam — 1. mars 2024
Rotterdam, Netherlands · SOLO · OPEN · GER
Robin Thewes
Totaltid
01:20:57
Rangering
#268
AG-rangering
#59
Kategori
SOLO · OPEN
RT
Robin Thewes
1-3
MAR
2024
3
Fullført
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:40 (50%)
Stations
35:12 (43%)
Roxzone
5:09 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:05/km
+7.3%
3.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:49
1040
Running 2
4:46
-
Sled Push
3:01
673
Running 3
5:15
-
Sled Pull
4:23
299
Running 4
5:04
-
Burpee Broad Jump
4:44
346
Running 5
5:07
-
Rowing
4:45
483
Running 6
5:02
-
Farmers Carry
1:48
183
Running 7
5:07
-
Sandbag Lunges
4:58
570
Running 8
5:25
-
Wall Balls
6:44
871
Running Total
40:40
305
Roxzone Total
5:09
128
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