HYROX løpsanalyse: Roxanne Sakko - Rotterdam 01:25:36 | HyCoach

HYROX løpsanalyse: Roxanne Sakko

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totaltid: 01:25:36
Rangering: #147
AG-rangering: #36
Kategori: SOLO · OPEN

Roxanne Sakko

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:38 (53%)

Stations32:27 (38%)

Roxzone7:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:42/km+4.6%2.9%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	5:08	203
Running 2	5:27	-
Sled Push	1:56	40
Running 3	5:30	-
Sled Pull	4:55	233
Running 4	5:44	-
Burpee Broad Jump	6:06	232
Running 5	6:02	-
Rowing	5:03	103
Running 6	5:44	-
Farmers Carry	2:07	163
Running 7	5:42	-
Sandbag Lunges	4:14	131
Running 8	5:47	-
Wall Balls	2:58	36
Running Total	45:38	169
Roxzone Total	7:37	314