HYROX løpsanalyse: Cathy Macdonald - Rotterdam 01:28:19 | HyCoach

HYROX løpsanalyse: Cathy Macdonald

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · GBR

Cathy Macdonald

Totaltid: 01:28:19
Rangering: #197
AG-rangering: #2
Kategori: SOLO · OPEN

Cathy Macdonald

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:54 (55%)

Stations33:47 (38%)

Roxzone5:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:07/km+16.1%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:39	-
SkiErg	4:51	70
Running 2	5:36	-
Sled Push	2:18	184
Running 3	6:02	-
Sled Pull	4:41	178
Running 4	6:01	-
Burpee Broad Jump	5:55	204
Running 5	6:18	-
Rowing	5:25	297
Running 6	6:22	-
Farmers Carry	2:49	461
Running 7	6:30	-
Sandbag Lunges	4:10	120
Running 8	6:29	-
Wall Balls	3:38	168
Running Total	48:54	276
Roxzone Total	5:42	110