Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Danielle Van Gils

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Danielle Van Gils

Totaltid: 01:32:41
Rangering: #267
AG-rangering: #30
Kategori: SOLO · OPEN

Danielle Van Gils

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:38 (55%)

Stations35:01 (38%)

Roxzone7:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:20/km+3.6%2.8%

Splittider

Segment	Tid	Rangering
Running 1	6:12	-
SkiErg	5:36	456
Running 2	6:04	-
Sled Push	2:12	145
Running 3	6:36	-
Sled Pull	5:43	412
Running 4	6:38	-
Burpee Broad Jump	5:49	195
Running 5	6:21	-
Rowing	5:28	326
Running 6	6:18	-
Farmers Carry	1:50	48
Running 7	6:17	-
Sandbag Lunges	4:13	128
Running 8	6:16	-
Wall Balls	4:10	299
Running Total	50:38	345
Roxzone Total	7:06	265