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HYROX løpsanalyse: João Oliveira & Francisco Silva

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · POR

João Oliveira · Francisco Silva

Totaltid: 00:58:08
Rangering: #9
AG-rangering: #2
Kategori: DOUBLES · OPEN

João Oliveira

Francisco Silva

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running32:54 (57%)

Stations21:37 (37%)

Roxzone3:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:07/km+3.8%2.7%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	3:38	15
Running 2	3:56	-
Sled Push	1:19	35
Running 3	4:04	-
Sled Pull	2:47	234
Running 4	4:10	-
Burpee Broad Jump	2:05	40
Running 5	4:21	-
Rowing	3:57	19
Running 6	4:11	-
Farmers Carry	1:21	33
Running 7	4:05	-
Sandbag Lunges	2:54	177
Running 8	4:07	-
Wall Balls	3:36	132
Running Total	32:54	10
Roxzone Total	3:41	11