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HYROX løpsanalyse: Toan Nguyen & Zhou Jie Chen

HYROX Rotterdam — 1. mars 2024

Rotterdam, Netherlands · DOUBLES · OPEN · GER

Toan Nguyen · Zhou Jie Chen

Totaltid: 01:15:41
Rangering: #303
AG-rangering: #141
Kategori: DOUBLES · OPEN

Toan Nguyen

Zhou Jie Chen

HYROX Rotterdam

Rotterdam, Netherlands

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:08 (56%)

Stations28:04 (37%)

Roxzone5:33 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+8.8%4.7%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:16	556
Running 2	4:56	-
Sled Push	1:54	584
Running 3	5:10	-
Sled Pull	3:45	644
Running 4	5:04	-
Burpee Broad Jump	2:46	270
Running 5	5:36	-
Rowing	4:45	554
Running 6	5:24	-
Farmers Carry	1:47	470
Running 7	5:22	-
Sandbag Lunges	3:28	420
Running 8	5:38	-
Wall Balls	5:23	696
Running Total	42:08	210
Roxzone Total	5:33	219

HYROX løpsanalyse: Toan Nguyen & Zhou Jie Chen - Rotterdam 01:15:41 | HyCoach