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HYROX løpsanalyse: nick blasco & Adrian Ducote

HYROX Dallas — 18. november 2023

Dallas, United States · DOUBLES · OPEN · USA

nick blasco · Adrian Ducote

Totaltid: 01:10:32
Rangering: #7
AG-rangering: #6
Kategori: DOUBLES · OPEN

nick blasco

Adrian Ducote

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:26 (60%)

Stations23:19 (33%)

Roxzone4:52 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+15.6%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:20	-
SkiErg	3:55	80
Running 2	4:55	-
Sled Push	1:34	5
Running 3	5:26	-
Sled Pull	3:11	17
Running 4	5:21	-
Burpee Broad Jump	2:17	47
Running 5	5:26	-
Rowing	4:32	83
Running 6	5:27	-
Farmers Carry	1:22	18
Running 7	5:41	-
Sandbag Lunges	2:53	45
Running 8	5:53	-
Wall Balls	3:35	38
Running Total	42:26	66
Roxzone Total	4:52	86