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HYROX løpsanalyse: Robin Grannan Erika Compton & Erika Compton & 1 autre - Dallas 01:15:07 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Robin Grannan Erika Compton & Erika Compton & 1 autre
HYROX Dallas — 18. november 2023
Dallas, United States · DOUBLES · OPEN
·
·
Totaltid
01:15:07
Rangering
#31
AG-rangering
#13
Kategori
DOUBLES · OPEN
RC
Robin Grannan Erika Compton
EC
Erika Compton
RG
Robin Grannan
18
NOV
2023
Fullført
1,459
HYROX Dallas
Dallas, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:44 (58%)
Stations
26:40 (35%)
Roxzone
4:48 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:28/km
+17.9%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:50
112
Running 2
4:56
-
Sled Push
1:51
81
Running 3
5:38
-
Sled Pull
4:01
70
Running 4
5:20
-
Burpee Broad Jump
3:00
44
Running 5
5:32
-
Rowing
5:36
136
Running 6
5:56
-
Farmers Carry
1:43
48
Running 7
5:49
-
Sandbag Lunges
3:03
47
Running 8
6:18
-
Wall Balls
2:36
19
Running Total
43:44
31
Roxzone Total
4:48
27
Robin Grannan Erika Compton
Erika Compton
Robin Grannan
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