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HYROX løpsanalyse: Benjamin Crawford

HYROX Gainful Anaheim — 13. januar 2024

Anaheim, United States · SOLO · PRO · USA

Benjamin Crawford

Totaltid: 01:09:57
Rangering: #27
AG-rangering: #8
Kategori: SOLO · PRO

Benjamin Crawford

HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:08 (50%)

Stations29:12 (42%)

Roxzone5:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+17.1%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:51	20
Running 2	3:48	-
Sled Push	2:59	57
Running 3	4:27	-
Sled Pull	4:30	27
Running 4	4:30	-
Burpee Broad Jump	3:02	25
Running 5	4:31	-
Rowing	4:14	30
Running 6	4:20	-
Farmers Carry	1:37	22
Running 7	4:27	-
Sandbag Lunges	4:17	48
Running 8	5:17	-
Wall Balls	4:42	26
Running Total	35:08	48
Roxzone Total	5:41	41