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HYROX løpsanalyse: Zach Vangrin
HYROX Gainful Anaheim — 13. januar 2024
Anaheim, United States · SOLO · OPEN · USA
Zach Vangrin
Totaltid
01:17:38
Rangering
#110
AG-rangering
#18
Kategori
SOLO · OPEN
ZV
Zach Vangrin
13-14
JAN
2024
2
Fullført
1,986
HYROX Gainful Anaheim
Anaheim, United States
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:43 (49%)
Stations
33:07 (43%)
Roxzone
6:52 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+2.2%
8.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:32
-
SkiErg
4:28
295
Running 2
4:31
-
Sled Push
2:34
214
Running 3
4:32
-
Sled Pull
4:03
97
Running 4
4:34
-
Burpee Broad Jump
4:21
142
Running 5
4:33
-
Rowing
4:40
173
Running 6
4:40
-
Farmers Carry
1:54
184
Running 7
4:37
-
Sandbag Lunges
4:47
233
Running 8
5:49
-
Wall Balls
6:20
281
Running Total
37:43
99
Roxzone Total
6:52
125