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HYROX løpsanalyse: Dieter Neumann & Gerhard Dworschak

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · DOUBLES · OPEN · GER

Dieter Neumann · Gerhard Dworschak

Totaltid: 01:13:47
Rangering: #110
AG-rangering: #1
Kategori: DOUBLES · OPEN

Dieter Neumann

Gerhard Dworschak

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:35 (56%)

Stations27:44 (38%)

Roxzone4:33 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+12.1%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:14	209
Running 2	4:57	-
Sled Push	2:13	208
Running 3	5:08	-
Sled Pull	3:30	179
Running 4	5:16	-
Burpee Broad Jump	3:03	127
Running 5	5:25	-
Rowing	4:38	146
Running 6	5:18	-
Farmers Carry	1:30	106
Running 7	5:33	-
Sandbag Lunges	3:29	149
Running 8	5:57	-
Wall Balls	5:07	192
Running Total	41:35	96
Roxzone Total	4:33	80