HYROX løpsanalyse: Aitor Lizarazu - Wien 00:56:34 | HyCoach

HYROX løpsanalyse: Aitor Lizarazu

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · ESP

Totaltid: 00:56:34
Rangering: #2
AG-rangering: #2
Kategori: SOLO · OPEN

Aitor Lizarazu

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running30:47 (54%)

Stations22:22 (40%)

Roxzone3:28 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+6.7%11.0%

Splittider

Segment	Tid	Rangering
Running 1	2:49	-
SkiErg	3:44	14
Running 2	3:44	-
Sled Push	2:22	123
Running 3	3:55	-
Sled Pull	2:35	3
Running 4	3:56	-
Burpee Broad Jump	2:05	2
Running 5	4:02	-
Rowing	4:00	2
Running 6	4:03	-
Farmers Carry	1:28	74
Running 7	3:59	-
Sandbag Lunges	2:54	19
Running 8	4:22	-
Wall Balls	3:14	3
Running Total	30:47	17
Roxzone Total	3:28	20