HYROX løpsanalyse: Michael Ricatto - Wien 01:09:07 | HyCoach

HYROX løpsanalyse: Michael Ricatto

HYROX Vienna - European Championship — 24. februar 2024

Wien, Austria · SOLO · OPEN · USA

Totaltid: 01:09:07
Rangering: #112
AG-rangering: #26
Kategori: SOLO · OPEN

Michael Ricatto

HYROX Vienna - European Championship

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:21 (53%)

Stations28:36 (41%)

Roxzone4:13 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+11.2%13.8%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:51	45
Running 2	4:18	-
Sled Push	2:41	280
Running 3	4:39	-
Sled Pull	3:39	166
Running 4	4:33	-
Burpee Broad Jump	3:20	96
Running 5	4:58	-
Rowing	4:26	108
Running 6	5:04	-
Farmers Carry	1:32	114
Running 7	4:47	-
Sandbag Lunges	3:59	185
Running 8	5:05	-
Wall Balls	5:08	184
Running Total	36:21	136
Roxzone Total	4:13	111