Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Simon Khayat & Nicolas Nicolas

HYROX Dubai — 2. september 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · LBN

Simon Khayat · Nicolas Nicolas

Totaltid: 01:46:59
Rangering: #140
AG-rangering: #26
Kategori: DOUBLES · OPEN

Simon Khayat

Nicolas Nicolas

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running60:01 (56%)

Stations34:20 (32%)

Roxzone12:42 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km+9.0%9.2%

Splittider

Segment	Tid	Rangering
Running 1	6:08	-
SkiErg	4:42	145
Running 2	7:02	-
Sled Push	2:22	138
Running 3	7:23	-
Sled Pull	4:08	133
Running 4	7:29	-
Burpee Broad Jump	3:04	118
Running 5	7:47	-
Rowing	5:15	142
Running 6	7:51	-
Farmers Carry	1:59	111
Running 7	7:40	-
Sandbag Lunges	5:38	143
Running 8	8:44	-
Wall Balls	7:12	144
Running Total	1:00:01	137
Roxzone Total	12:42	144