Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sian Abraham & Sophie Van Gelder

HYROX Dubai — 2. september 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · ENG

Sian Abraham · Sophie Van Gelder

Totaltid: 01:16:53
Rangering: #19
AG-rangering: #15
Kategori: DOUBLES · OPEN

Sian Abraham

Sophie Van Gelder

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:19 (64%)

Stations23:19 (30%)

Roxzone4:19 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+4.2%7.4%

Splittider

Segment	Tid	Rangering
Running 1	5:05	-
SkiErg	4:16	15
Running 2	6:01	-
Sled Push	1:36	19
Running 3	6:21	-
Sled Pull	3:23	27
Running 4	6:13	-
Burpee Broad Jump	2:14	2
Running 5	6:31	-
Rowing	4:51	31
Running 6	6:12	-
Farmers Carry	1:22	3
Running 7	6:16	-
Sandbag Lunges	2:48	13
Running 8	6:43	-
Wall Balls	2:49	19
Running Total	49:19	26
Roxzone Total	4:19	23