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HYROX løpsanalyse: Ghani Souleymane & Ella Cowie

HYROX Dubai — 2. september 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · UAE

Ghani Souleymane · Ella Cowie

Totaltid: 01:12:09
Rangering: #28
AG-rangering: #21
Kategori: DOUBLES · OPEN

Ghani Souleymane

Ella Cowie

HYROX Dubai

Dubai, United Arab Emirates

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:56 (57%)

Stations25:44 (36%)

Roxzone5:32 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.8%9.6%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:02	39
Running 2	4:46	-
Sled Push	2:06	45
Running 3	5:14	-
Sled Pull	3:40	49
Running 4	5:22	-
Burpee Broad Jump	2:38	37
Running 5	5:18	-
Rowing	4:46	68
Running 6	5:16	-
Farmers Carry	2:03	74
Running 7	4:57	-
Sandbag Lunges	2:50	15
Running 8	5:57	-
Wall Balls	3:39	19
Running Total	40:56	13
Roxzone Total	5:32	59