HYROX løpsanalyse: David Pfahl - Karlsruhe 01:09:45 | HyCoach

HYROX løpsanalyse: David Pfahl

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · SOLO · PRO · GER

Totaltid: 01:09:45
Rangering: #36
AG-rangering: #11
Kategori: SOLO · PRO

David Pfahl

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:50 (51%)

Stations29:27 (42%)

Roxzone4:31 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+8.8%12.6%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	4:18	129
Running 2	4:21	-
Sled Push	2:45	15
Running 3	4:44	-
Sled Pull	4:37	38
Running 4	4:46	-
Burpee Broad Jump	3:32	57
Running 5	4:46	-
Rowing	4:32	93
Running 6	4:29	-
Farmers Carry	1:36	17
Running 7	4:44	-
Sandbag Lunges	3:55	37
Running 8	5:00	-
Wall Balls	4:12	8
Running Total	35:50	56
Roxzone Total	4:31	45