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HYROX løpsanalyse: Dominik Kaunert
HYROX Karlsruhe — 2. mars 2024
Karlsruhe, Germany · SOLO · PRO · GER
Dominik Kaunert
Totaltid
01:10:12
Rangering
#37
AG-rangering
#12
Kategori
SOLO · PRO
DK
Dominik Kaunert
2-3
MAR
2024
2
Fullført
2,306
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:05 (50%)
Stations
30:44 (44%)
Roxzone
4:27 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:23/km
+0.7%
11.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:08
-
SkiErg
4:05
61
Running 2
4:30
-
Sled Push
2:47
17
Running 3
4:31
-
Sled Pull
5:26
78
Running 4
4:41
-
Burpee Broad Jump
3:27
51
Running 5
4:40
-
Rowing
4:23
63
Running 6
4:33
-
Farmers Carry
1:39
25
Running 7
4:32
-
Sandbag Lunges
4:17
56
Running 8
4:36
-
Wall Balls
4:40
20
Running Total
35:05
45
Roxzone Total
4:27
40
