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HYROX løpsanalyse: Birgit Scheer & Gerrit Gottschling

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · OPEN · GER

Birgit Scheer · Gerrit Gottschling

Totaltid: 01:25:19
Rangering: #138
AG-rangering: #2
Kategori: DOUBLES · OPEN

Birgit Scheer

Gerrit Gottschling

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:18 (58%)

Stations28:36 (33%)

Roxzone7:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+11.4%12.9%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:40	123
Running 2	6:00	-
Sled Push	1:49	130
Running 3	6:10	-
Sled Pull	3:30	71
Running 4	6:24	-
Burpee Broad Jump	4:10	157
Running 5	6:48	-
Rowing	5:22	194
Running 6	6:35	-
Farmers Carry	1:47	116
Running 7	6:41	-
Sandbag Lunges	3:54	187
Running 8	6:34	-
Wall Balls	3:24	194
Running Total	49:18	118
Roxzone Total	7:30	188