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HYROX løpsanalyse: Mirjam Von Rohr & Rebecca Naether

HYROX Karlsruhe — 2. mars 2024

Karlsruhe, Germany · DOUBLES · PRO · GER

Mirjam Von Rohr · Rebecca Naether

Totaltid: 00:58:35
Rangering: #1
AG-rangering: #1
Kategori: DOUBLES · PRO

Mirjam Von Rohr

Rebecca Naether

HYROX Karlsruhe

Karlsruhe, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:07 (58%)

Stations20:51 (36%)

Roxzone3:42 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+5.0%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:02	-
SkiErg	3:48	1
Running 2	4:18	-
Sled Push	1:34	1
Running 3	4:27	-
Sled Pull	2:30	2
Running 4	4:25	-
Burpee Broad Jump	2:10	1
Running 5	4:39	-
Rowing	3:59	1
Running 6	4:27	-
Farmers Carry	1:33	2
Running 7	4:31	-
Sandbag Lunges	2:16	1
Running 8	4:21	-
Wall Balls	3:01	1
Running Total	34:07	1
Roxzone Total	3:42	1