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HYROX løpsanalyse: Tomasz Machej - Katowice 01:17:50 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Tomasz Machej
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · OPEN · POL
Tomasz Machej
Totaltid
01:17:50
Rangering
#88
AG-rangering
#23
Kategori
SOLO · OPEN
TM
Tomasz Machej
17-18
FEB
2024
2
Fullført
1,074
HYROX Katowice
Katowice, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:44 (52%)
Stations
32:01 (41%)
Roxzone
5:09 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+13.6%
5.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:54
-
SkiErg
4:21
162
Running 2
4:33
-
Sled Push
2:14
106
Running 3
5:07
-
Sled Pull
4:00
62
Running 4
5:08
-
Burpee Broad Jump
5:12
218
Running 5
5:13
-
Rowing
4:42
180
Running 6
5:06
-
Farmers Carry
2:15
296
Running 7
5:10
-
Sandbag Lunges
4:03
59
Running 8
5:38
-
Wall Balls
5:14
124
Running Total
40:44
112
Roxzone Total
5:09
86
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