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HYROX løpsanalyse: Arkadiusz Grabowiec
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · PRO · POL
Arkadiusz Grabowiec
Totaltid
01:13:39
Rangering
#19
AG-rangering
#1
Kategori
SOLO · PRO
AG
Arkadiusz Grabowiec
17-18
FEB
2024
2
Fullført
1,074
HYROX Katowice
Katowice, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:52 (46%)
Stations
35:17 (48%)
Roxzone
4:34 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
+16.7%
12.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:58
-
SkiErg
4:04
36
Running 2
3:54
-
Sled Push
3:46
74
Running 3
4:25
-
Sled Pull
7:30
70
Running 4
4:29
-
Burpee Broad Jump
3:18
19
Running 5
4:36
-
Rowing
4:17
23
Running 6
4:31
-
Farmers Carry
1:57
42
Running 7
4:33
-
Sandbag Lunges
3:57
11
Running 8
4:29
-
Wall Balls
6:28
51
Running Total
33:52
13
Roxzone Total
4:34
18