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HYROX løpsanalyse: Piotr Płóciennik - Katowice 01:17:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Piotr Płóciennik
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · PRO · POL
Piotr Plóciennik
Totaltid
01:17:57
Rangering
#35
AG-rangering
#7
Kategori
SOLO · PRO
PP
Piotr Płóciennik
17-18
FEB
2024
2
Fullført
1,074
HYROX Katowice
Katowice, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:28 (49%)
Stations
33:24 (43%)
Roxzone
6:10 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+10.9%
12.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:25
-
SkiErg
3:48
10
Running 2
4:36
-
Sled Push
2:51
30
Running 3
4:53
-
Sled Pull
6:07
34
Running 4
5:00
-
Burpee Broad Jump
4:24
58
Running 5
5:02
-
Rowing
4:19
28
Running 6
5:00
-
Farmers Carry
2:15
67
Running 7
5:06
-
Sandbag Lunges
4:22
30
Running 8
5:29
-
Wall Balls
5:18
20
Running Total
38:28
40
Roxzone Total
6:10
69
Hjem
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