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HYROX løpsanalyse: Daniela Couto - Katowice 01:10:40 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Daniela Couto
HYROX Katowice — 17. februar 2024
Katowice, Poland · SOLO · PRO · POR
Daniela Couto
Totaltid
01:10:40
Rangering
#2
AG-rangering
#1
Kategori
SOLO · PRO
DC
Daniela Couto
17-18
FEB
2024
2
Fullført
1,074
HYROX Katowice
Katowice, Poland
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
35:53 (51%)
Stations
30:41 (43%)
Roxzone
4:10 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:29/km
+9.2%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:15
-
SkiErg
4:37
7
Running 2
4:21
-
Sled Push
3:27
11
Running 3
4:32
-
Sled Pull
4:36
3
Running 4
4:39
-
Burpee Broad Jump
3:45
3
Running 5
4:37
-
Rowing
4:38
4
Running 6
4:41
-
Farmers Carry
2:03
5
Running 7
4:45
-
Sandbag Lunges
3:46
4
Running 8
5:06
-
Wall Balls
3:49
1
Running Total
35:53
3
Roxzone Total
4:10
4
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