HYROX Race Analysis: Dave Kelly - Malmö 01:25:49 | HyCoach

Dave Kelly

HYROX Malmö

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:04 (47%)

Stations41:50 (49%)

Roxzone3:58 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+9.1%8.1%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	4:22	40
Running 2	4:36	-
Sled Push	4:40	44
Running 3	4:49	-
Sled Pull	6:46	31
Running 4	4:51	-
Burpee Broad Jump	5:24	48
Running 5	4:46	-
Rowing	4:40	35
Running 6	4:55	-
Farmers Carry	2:14	32
Running 7	5:01	-
Sandbag Lunges	5:05	33
Running 8	5:09	-
Wall Balls	8:39	47
Running Total	40:04	30
Roxzone Total	3:58	31