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HYROX løpsanalyse: Matthias Jacobi
HYROX Malmö — 30. september 2023
Malmö, Sweden · SOLO · PRO · GER
Matthias Jacobi
Totaltid
01:26:29
Rangering
#34
AG-rangering
#4
Kategori
SOLO · PRO
MJ
Matthias Jacobi
30
SEP
2023
Fullført
533
HYROX Malmö
Malmö, Sweden
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:22 (54%)
Stations
36:03 (42%)
Roxzone
4:09 (5%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:48/km
+6.1%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:16
-
SkiErg
4:29
45
Running 2
5:13
-
Sled Push
4:04
35
Running 3
5:27
-
Sled Pull
5:39
20
Running 4
5:47
-
Burpee Broad Jump
3:27
14
Running 5
5:35
-
Rowing
4:30
28
Running 6
5:36
-
Farmers Carry
1:43
11
Running 7
5:32
-
Sandbag Lunges
3:57
10
Running 8
5:59
-
Wall Balls
8:14
43
Running Total
46:22
48
Roxzone Total
4:09
33
