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HYROX løpsanalyse: Shane Green

HYROX Sydney — 12. august 2023

Sydney, Australia · SOLO · PRO · AUS

Totaltid: 01:12:55
Rangering: #20
AG-rangering: #2
Kategori: SOLO · PRO

Shane Green

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:06 (55%)

Stations27:56 (38%)

Roxzone4:58 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+16.2%14.7%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	3:58	37
Running 2	4:50	-
Sled Push	2:07	7
Running 3	5:05	-
Sled Pull	4:14	7
Running 4	5:10	-
Burpee Broad Jump	2:49	8
Running 5	5:22	-
Rowing	4:12	22
Running 6	5:11	-
Farmers Carry	1:54	21
Running 7	5:37	-
Sandbag Lunges	4:10	21
Running 8	5:44	-
Wall Balls	4:32	9
Running Total	40:06	34
Roxzone Total	4:58	38