HYROX løpsanalyse: Joshua Flemm - Berlin 01:01:22 | HyCoach

HYROX løpsanalyse: Joshua Flemm

HYROX Berlin — 18. mai 2024

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:01:22
Rangering: #30
AG-rangering: #4
Kategori: SOLO · OPEN

Joshua Flemm

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:37 (58%)

Stations19:49 (28%)

Roxzone9:55 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+4.1%12.5%

Splittider

Segment	Tid	Rangering
Running 1	3:35	-
SkiErg	3:26	1
Running 2	5:15	-
Sled Push	1:13	2
Running 3	5:36	-
Sled Pull	2:11	4
Running 4	5:43	-
Burpee Broad Jump	2:17	2
Running 5	5:27	-
Rowing	3:35	1
Running 6	5:36	-
Farmers Carry	1:25	35
Running 7	5:28	-
Sandbag Lunges	2:20	1
Running 8	4:59	-
Wall Balls	3:22	8
Running Total	41:37	226
Roxzone Total	9:55	143