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HYROX løpsanalyse: Marc Nowatzke & Paul Hausknecht

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · PRO · GER

Marc Nowatzke · Paul Hausknecht

Totaltid: 00:59:04
Rangering: #8
AG-rangering: #6
Kategori: DOUBLES · PRO

Marc Nowatzke

Paul Hausknecht

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:55 (56%)

Stations21:13 (31%)

Roxzone9:03 (13%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:45/km+11.8%14.2%

Splittider

Segment	Tid	Rangering
Running 1	3:04	-
SkiErg	3:21	1
Running 2	4:32	-
Sled Push	1:28	4
Running 3	5:09	-
Sled Pull	2:53	5
Running 4	5:15	-
Burpee Broad Jump	2:02	16
Running 5	5:03	-
Rowing	3:50	8
Running 6	5:07	-
Farmers Carry	1:26	8
Running 7	5:04	-
Sandbag Lunges	2:52	17
Running 8	4:46	-
Wall Balls	3:21	3
Running Total	37:55	14
Roxzone Total	9:03	11