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HYROX løpsanalyse: Saskia Ermer & Laura Janssen

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · NED

Saskia Ermer · Laura Janssen

Totaltid: 01:06:50
Rangering: #25
AG-rangering: #7
Kategori: DOUBLES · OPEN

Saskia Ermer

Laura Janssen

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:42 (57%)

Stations22:13 (29%)

Roxzone10:51 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:35/km+0.9%12.4%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:19	58
Running 2	5:39	-
Sled Push	1:23	70
Running 3	6:17	-
Sled Pull	3:06	46
Running 4	6:05	-
Burpee Broad Jump	2:34	14
Running 5	5:46	-
Rowing	4:27	31
Running 6	6:01	-
Farmers Carry	1:23	18
Running 7	5:42	-
Sandbag Lunges	2:36	36
Running 8	5:22	-
Wall Balls	2:25	5
Running Total	44:42	32
Roxzone Total	10:51	37

HYROX løpsanalyse: Saskia Ermer & Laura Janssen - Berlin 01:06:50 | HyCoach