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HYROX løpsanalyse: Michael Lichtenauer & Sarah Liebl

HYROX Berlin — 18. mai 2024

Berlin, Germany · DOUBLES · OPEN · GER

Michael Lichtenauer · Sarah Liebl

Totaltid: 01:10:32
Rangering: #149
AG-rangering: #71
Kategori: DOUBLES · OPEN

Michael Lichtenauer

Sarah Liebl

HYROX Berlin

Berlin, Germany

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:05 (56%)

Stations24:31 (30%)

Roxzone11:38 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+9.3%14.1%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	4:16	316
Running 2	5:34	-
Sled Push	1:36	130
Running 3	6:15	-
Sled Pull	3:32	259
Running 4	6:27	-
Burpee Broad Jump	2:36	96
Running 5	6:11	-
Rowing	4:17	125
Running 6	6:15	-
Farmers Carry	1:44	239
Running 7	6:05	-
Sandbag Lunges	2:57	101
Running 8	5:35	-
Wall Balls	3:33	100
Running Total	46:05	169
Roxzone Total	11:38	217